How to make a Punching Bag Easily

Bag latakao. pata lagaen ki aap Bag kahaan lataka chaahate hain. yadi aap chhat se Bag latak rahe hain, to ise ek stad se latakaana sunishchit karen taaki Bag gir na sake, punching bag with stand , standing punching bag

How to make a Punching Bag Easily

Punching Bag ka upayog athletes mein strength and stamina ko badhaane ke lie kiya jaata hai. unaka upayog un people dvaara kiya jaata hai jo apanee technique ko poora karane ke lie maarshal arts ya mukkebaajee ka abhyaas karate hain. haalaanki, Punching Bag bahut mahanga ho sakate hain, aur yah bajat par kisee ke training ke lie samasyaagrast ho sakata hai. is samasya ka ek laagat prabhaavee samaadhaan apane svayan ke Punching Bag banaana hai.

Method-1

PVC pipe ka upayog karana

ek PVC pipe len aur ise kaat len taaki yah 3 feet lamba ho. pipe ko maapen aur ek rekha draw jahaan aap ek nirmaata ka upayog kar katautee karenge. PVC pipe kaatane ke lie ek PVC pipe katar ya ek haikso ka prayog Karen.

PVC pipe ke pratyek chhor par do holes dril karen. base ko sanlagn karane ke lie holes ka ek set upayog kiya jaega. holes ka doosara set Bag ko latakaane ke lie istemaal kiya jaega.

apana base banaen ek kampaas ke saath aap kahaan katautee karenge kee rooparekha ka pata lagaen. aap 5-gailan baaltee ke neeche bhee pata laga sakate hain. plywood se 10 "vyaas sarkal kaatane ke lie ek aankh ka prayog karen. phir ek 4-inch vyaas chakr kheenchen aur plywood se baahar kaat len.

PVC pipe mein plywood ke 4-inch paripatr piece ko sanlagn karen. plywood ko PVC pipe ke andar rakhen taaki yah aapake dvaara dril kie gae holes ke saath bhee ho. plywood ko PVC pipe mein surakshit karane ke lie in holes on ke maadhyam se dril shikanja.

PVC pipe mein plywood ke 10-inch piece ko sanlagn karen. pipe ke neeche 10-inch tukada rakhen jahaan 4-inch tukada hai. plywood ke 10-inch aur 4-inch tukadon ke maadhyam se dril shikanja taaki ve jude hue hon.

the carpet ko size mein laane ke lie ek boks katar ka upayog karen. aap kaarpet ko PVC pipe ke size se mote taur par milaan karana chaahate hain. aap chhidran Bag ke sheersh par lagabhag chaar inch pipe chhodana chaahate hain taaki aapake dvaara kheenche gae holes ka khulaasa ho.

PVC pipe ke chaaron or the carpet padding lapeten. pipe mein the carpet padding ke ek kinaare ko taip karake shuroo karen aur phir dheere-dheere pipe ko tab tak rol karen jab tak the carpet padding pooree tarah se pipe ke chaaron or lapet nahin jaata hai. ek baar sabhee the carpet padding pipe par hai, to nalee tep ka upayog kar the carpet ke dheele kinaare par tep karen.

sunishchit karen ki aap pipe ko yathaasambhav kasakar lapeten kyonki aap ise pench karate samay Bag ko thos banaana chaahate hain.

nalika tep mein the carpet padding ko kavar karen. nalika tep ke rol ko len aur base ke nikatatam kaarpet mein tep ka ek tukada sanlagn karen. PVC pipe par the carpet padding ke chaaron or tep rol karana shuroo karen. sunishchit karen ki aap tep ke roop mein ovaralaip karen taaki aapake paas bahut tang paraten hon. aap khule kaarpet padding ke har hisse ko kavar karenge jo tep ke saath pipe kee lambaee ko chalaata hai.

kaarpet ke sheersh par jitana tep laga sakate hain utana tep laagoo karen, lekin ise pooree tarah se kavar karane kee chinta na karen.

PVC pipe ke sheersh par do khula holes ke maadhyam se rassee ka ek tukada chalaen. sunishchit karen ki rassee ke donon siron lambaee ke baraabar hain aur phir unhen ek saath baandhen.

Bag latakao. pata lagaen ki aap Bag kahaan lataka chaahate hain. yadi aap chhat se Bag latak rahe hain, to ise ek stad se latakaana sunishchit karen taaki Bag gir na sake

Method-2

ek Concrete Base ka upayog karana

teen 2 inch x 4 inch 8 inch bordon ko milaen. ye bord Punching Bag par post karenge. aapako jis size kee aavashyakata hai, use banaane ke lie, do bordon ko ek doosare ke oopar rakhen aur phir shesh bord ko apane 2-inch ke kinaare rakhen. lakadee ke gond ka upayog kar bordon ko ek saath chipakaen. sunishchit karen ki aap bord kee lambaee ke saath gond chalaate hain. ek baar ve chipake hue hain, unhen ek saath pench.

pratyek bord mein badee naakhoon draiv karen. aap chaahate hain ki ve baahar nikalen taaki ve Concrete mishran mein bord mein rahane mein madad kar saken.

bordon ke lie plywood ke ek varg piece sanlagn karen. bord ke neeche plywood keel. khade hone par teen bordon ka samarthan karane ke lie plywood ko kaaphee bada hona chaahie ...

post ko raatonraat set karane den. aap agale kadamon par jaane se pahale pooree tarah sookhane ke lie gond chaahate hain.

ek doosare ke sheersh par do taayar dher karen. sunishchit karen ki ve samaan roop se dher hain. taayar aapake base ka nirmaan karenge.

Concrete mishran ko ek vheelabaaro mein damp karen. Concrete ke chaar Bag ka prayog karen taaki aapake paas taayar ke andar bharane ke lie paryaapt ho. ek chhor kee or vheelabaaro ke andar Concrete ke Bag ko rakhen. ek musabbar ka upayog kar Bag kholen. ek baar yah khula ho jaane ke baad, mishran daalen aur Bag hata den.

ek vheelabaar aapako Concrete ko aasaanee se mishran karane kee anumati deta hai.
aap ghonsala ke bajaay ek phaavada ya spaid ka upayog kar sakate hain.

Concrete mein paanee joden. vheelabaaro ke ek taraph Concrete ke saath, doosaree taraph paanee kee aavashyak maatra daalen. aavashyak maatra mein paanee khojane ke lie, thos mishran ke Bag ko padhen. aavashyak raashi se adhik jodana mishran ko aprabhaavee pradaan kar sakata hai.

yadi aapako mishran mein aur jodane kee aavashyakata hai to aas-paas ke lagabhag 4 kap paanee rakhana sunishchit karen.

dheere-dheere Concrete milaen. ek ghonsala ka upayog karake dheere-dheere paanee mein Concrete kee thodi maatra milaen. mishran pooree tarah se geela hone tak mishran rakhen. jaise hee aap Concrete ko milaate hain, vheelabaaro ke ek taraph geele mishran ka dher banaate hain.

taayar mein Concrete mishran joden. post ko taayar ke andar rakhen aur phir taayar ko Concrete se pooree tarah se bharen, sunishchit karen ki andar koee khaalee rikt sthaan nahin hai. jabaki Concrete abhee bhee geela hai, sunishchit karen ki post starit hai aur taayar mein kendrit hai. Concrete ke sheersh chikanaee.

Concrete daalane aur ghumaane ke dauraan sunishchit karen ki aap dastaane aur suraksha chashma pahanate hain. thos mishran gambheer jalan paida kar sakata hai.

staind ko do dinon tak set karane den taaki Concrete mishran sookh sake. yadi aap agale charanon mein jaate hain aur Concrete abhee bhee sookha hai, to post asamaan hoga. ek baar mishran sookhane ke baad, base bahut bhaaree ho jaega. staind ko ghumaane ke lie, post ko neeche dabaen aur taayar ka upayog karake ise rol karen.

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aadha mein ek puraane futon gadde kaat len. Punching Bag kee padding ke lie fyootan gadde ka upayog kiya jaega. pad neeche rakhana. nalee tep ka upayog kar post mein kat gadde ke ek chhor ko sanlagn karen. gadde ke shesh bhaag ko tab tak lapeten jab tak yah pooree tarah se post ke aasapaas na ho. nalee tep ke saath gadde ke dheele chhor ko tep karen. sunishchit karen ki gadde tang lapeta gaya hai taaki Punching Bag kee sanrachana ho.

yadi aap ek naya khareedana nahin chaahate hain to fyootan gadde khojane ke lie apane sthaaneey vargeekaran ya onalain posting se jaanchen.

nalee tep ke saath gadde ko kavar karen. ab jab gadde post ke lie surakshit hai, to khula kshetr ko nalika tep ke saath lapeten. sunishchit karen ki aap tep ke roop mein ovaralaip karen taaki aapake paas bahut tang paraten hon. aap khule gadde ke har hisse ko kavar karenge jo post kee lambaee ko chalaata hai. yah pooree tarah se gadde ko surakshit karega aur ise chhidran ke lie upayukt bana dega.

taayar ke neeche ek foam pad rakhen. jab aap ise dabaate hain to pad Bag ko shaant rakhane mein madad karega.